1# What Is Testosterone?
Testosterone is a steroid hormone
from the androgen group. In mammals, testosterone is primarily secreted
in the testes of males and the ovaries of females, although small
amounts are also secreted by the adrenal glands.
It is the principal male sex hormone and an anabolic steroid.
Testosterone is evolutionarily conserved through most vertebrates,
although fish make a slightly different form called 11-ketotestosterone.
2# Role Of Testosterone In Muscle Building:
In men, testosterone plays a key role in the development of male
reproductive tissues such as the testis and prostate as well as
promoting secondary sexual characteristics such as increased muscle and
bone mass and hair growth. In addition, testosterone is essential for
health and well-being as well as preventing osteporeosis.
On
average, an adult human male body produces about ten times more
testosterone than an adult human female body, but females are, from a
behavioral perspective (rather than from an anatomical or biological
perspective), more sensitive to the hormone. However, the overall ranges
for male and female are very wide, such that the ranges actually
overlap at the low end and high end respectively.
Testosterone directly effects muscle growth by binding to receptors on
the surface of muscle cells and amplifying the biochemical signals in
muscle tissue that result in protein synthesis. Testosterone also
increases levels of another growth factor, called growth hormone, that
the body releases in response to exercise. Like testosterone, growth
hormone increases protein synthesis and can result in increased muscle
growth.
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